Posted tagged ‘Soup’

SOUP IN THE COLD

February 28, 2019

All over America record cold and snowfalls have been recorded.  Here in the Far North we got our share of extreme cold,  lots of snowfall,  and  recently our strong wind storm.

We stay warm by eating (drinking)  hot things.

Oh, and if they tell you to drink hot tea and honey,  because honey is a good antibiotic, especially on your sore throat,   be sure not to take a shortcut and pour the boiling hot water  over the tea bags which are in your jar of honey!
Soup Honey

I just wanted to get the last bit of honey out of a jar that was almost empty –  but, well, it didn’t work too well.     The tea pot was nearby to catch the big drips.

Well, I have a good soup recipe, which I’ll summarize below, but it’s so easy to make that if you have a basic idea of how soup is put together, you don’t really need an exact recipe.

Start with really good butter:

Soup Butter

I use butter from a grass fed cow to get the maximum amount of nutrients that you’re supposed to get from butter.

A warm cozy soup starts by saute’ing a good sweet  Italian sausage and onions.

Soup onions sausage

Our priest actually has a small farm and it was time to use some pigs;  he made part of their meat  into sweet Italian sausage with his own recipe.  He had  so much that he distributed some  to us, his parishioners.     Thank you!

When the meat is no longer pink, you can add more vegetables, like cabbage and celery  and things,  and a lot of broth or water, maybe some bone broth if you have some on hand.

soup green

This is the point where you don’t really need a recipe.  Just chop up lots of things that are good for you and add it to the broth.

But if you notice,   that soup looks awfully monotone.   It needed some color.

Back to the cutting board!

Soup peppers

Now that looks more like a good-tasting soup!

Soup Red

You just need to use your eyeballs and a spoon.       Eyeball the soup, to see how it’s looking;  and use the spoon  frequently to see  how it’s tasting.

Adjust taste with salt, pepper,  turmeric,  cayenne, onion powder,  garlic powder,  spice blends  (I like a Berbere blend), and herbs and herb blends.     Whatever you have time and patience for.

I can’t complain about the snow and the cold here.   Daughter lives in the High Sierras where they got 8 – 10 feet of snow in  the last 48 hours.    She sent me a photo of her two-story house, of which you can see only the second floor and part of the first sticking out of the snow.

I took a look at her village’s Live Webcam:

Village Webcam

Someone needs to clean the lens.    The Webcam on Donner Lake, where she lives, was “Offline” — more like buried, I think.

And woe to anyone who stays still in one place during one of these storms:

 

Tahoe car

One lady couldn’t go any further in her car during the storm.   The snowplow found her car the next day.     She was okay, still inside.

With extreme weather,  your body faces cold-weather stress.   To stay healthy, turn to soup again.   My favorite immune system soup remedy is mushroom soup:

Soup Mushroom soup.jpg

Now there’s an easy recipe, no eyeballing or taste-testing!   Wild Mushroom and Chestnut soup from Whole Foods, with a little extra miitake mushrooms,  re-hydrated in warm cream.

Enjoy winter!   Happy Eating!

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Ingredients for cabbage sausage soup:   (adjust every single ingredient!)

6 medium potatoes, cubed

1 small onion, chopped

1 green pepper, diced

2 carrots, chopped

1/2 head of cabbage,  chopped

3 (beef smoked) sausage foot-long rings (or whatever)  . . ..  sliced or diced . . . (whatever)

1 tsp salt

1 T black pepper

1 tsp garlic

1 tsp sage

2 tsp  onion powder

 

Mix all together in a 5 quart pot with 8 cups of water  (or whatever).

 

Cook until tender.   (But the longer the better)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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